About MMA Class

Our MMA Program includes classes in both kickboxing and Brazilian Jiu Jitsu, as well as instructional no-gi submission grappling. This program is designed for individuals wanting to take their training to the next level, and bring their striking and ground game together. This package includes all BJJ classes and Kickboxing classes that are on the schedule.


Blend & Apply your Skills

you don't have to be a fighter to train like one!

This is the class where we bring the skills we learn in kickboxing and Jiu Jitsu together to round out your MMA game. This is a no Gi class, which means we don't wear the traditional BJJ uniform, just tight fitting shorts/tights and shirts/rash guards. This gives us an opportunity to take a "real world" approach to our training, learning and applying techniques that can easily be used in self defense situations. Don't worry, you won't get punched if you don't want to. We Learn a combination of striking, stand-up wresting, take downs, and submission grappling.

This is also a great opportunity to sample another class that you be interested in. As usual it's all done in a fun and supportive environment. 


Learn Self Defense

drilling techniques routinely is critical for applying them under stress 

If there was a move or technique that was fool proof and worked everytime, you'd be taught it in high school and we'd be out of the job. There are many variables that play into any self defense or combat situation, drilling technique and live action "sparring" are great ways to experience different situations you may encounter.

Participants use techniques from various martial arts specifically for practical use in self defense. Participants will gain the confidence of learning how to deal with many different attack situations, as well as preventative measures that can be taken. This is an excellent class for anyone who is planning on travelling, or just looking to feel safe and secure in their surroundings.




MMA: Thurs 6:00 - 7:00pm

Kickboxing: Mon & Wed 6:00-7:00pm

Jiu Jitsu: Mon & Wed 7:15-8:15pm

WHo is this Class for?

  • This class is for all current members of either Kickboxing or Jiu Jitsu classes. 
  • Price is included with your monthly KB or BJJ fees -or- $15 drop-in